100g of Panmela contains 497 calories (kcal), 4.5g protein, 65g carbs and 13g fat.
Negative
per 100 gEnergyHigh calorie density 497 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 4.5 g
014.924.949.7
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
497
kcal
4.5
protein
65.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 65g | |
| Sugars | 22g | moderate |
| Fibre | 3g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Panmela?
Panmela contains 497 kcal per 100g.
Category
Other Servings
Related lists
English
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