100g of Spinaci al vapore contains 22 calories (kcal), 2g protein, 3g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
00.71.12.2
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
2.0
protein
3.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 53%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spinaci al vapore?
Spinaci al vapore contains 22 kcal per 100g.
Category
Other Servings
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