Fregula sarda

500 g

8010341000050 · opf

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100g of Fregula sarda contains 357 calories (kcal), 13.1g protein, 72g carbs and 1.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 357 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.1 g

010.717.935.7

FibreHigh fibre 31 g

03631

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

357

kcal

13.1

protein

72.0

carbs

1.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%

Nutrient	Amount	Level
Energy	357 kcal
Fat	1.2g	low
Saturated	0.2g	low
Carbs	72g
Sugars	3.7g	low
Fibre	31g
Protein	13.1g
Salt	0g	low

Common Questions

How many calories are in Fregula sarda?

Fregula sarda contains 357 kcal per 100g.

Is Fregula sarda ultra-processed?

Fregula sarda is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semola di GRANO duro, acqua.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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