100g of Special k classic contains 392 calories (kcal), 8g protein, 84g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 8 g
011.819.639.2
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
8.0
protein
84.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 84g | |
| Sugars | 15g | moderate |
| Fibre | 6g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Special k classic?
Special k classic contains 392 kcal per 100g.
Is Special k classic ultra-processed?
Special k classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riz (46%), blé entier (33%), sucre, orge (8%), farine de malt d'orge, arôme de malt d'orge, sel, vitamines et minéraux (D, BI , B2, B6, BI 2, niacine, acide folique, fer & zinc). Allergènes : Blé, orge, peut contenir du lait.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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