Bresaola

by Alta Qualita, Les Saveurs D'Origine

8010153005175 · opf

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100g of Bresaola contains 197 calories (kcal), 33g protein, 0.5g carbs and 7g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4 g

00.31.53

Saturated fatSome saturated fat 2.6 g

01.5510

EnergyModerate calorie density 197 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 33 g

05.99.933

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

197

kcal

33.0

protein

0.5

carbs

7.0

fat

Nutrition Facts per 100g

Protein 67% Carbs 1% Fat 32%

Nutrient	Amount	Level
Energy	197 kcal
Fat	7g	moderate
Saturated	2.6g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0g
Protein	33g
Salt	4g	high

Common Questions

How many calories are in Bresaola?

Bresaola contains 197 kcal per 100g.

Is Bresaola ultra-processed?

Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

viande de bœuf, sel, dextrose, arômes naturels, conservateurs E250, E252.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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