100g of Muesli mix contains 406 calories (kcal), 7.3g protein, 70g carbs and 9.2g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
EnergyHigh calorie density 406 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.3 g
012.220.340.6
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Calculate by serving size
Quantity
Serving
406
kcal
7.3
protein
70.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 72%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 70g | |
| Sugars | 27g | high |
| Fibre | 7.2g | |
| Protein | 7.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Muesli mix?
Muesli mix contains 406 kcal per 100g.
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