100g of Dat by day contains 386 calories (kcal), 7.5g protein, 72.1g carbs and 6.9g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 7.5 g
011.619.338.6
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
386
kcal
7.5
protein
72.1
carbs
6.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 76%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 72.1g | |
| Sugars | 28g | high |
| Fibre | 5.4g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Dat by day?
Dat by day contains 386 kcal per 100g.
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