100g of Farro perlato contains 367 calories (kcal), 15g protein, 65g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
01118.436.7
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
15.0
protein
65.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 2.5g | low |
| Fibre | 10g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 367 kcal per 100g.
Is Farro perlato ultra-processed?
Farro perlato is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
farro
Category
Other Servings
Related lists
English
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