100g of Geessin rubata contains 406 calories (kcal), 10g protein, 62.5g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 406 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 10 g
012.220.340.6
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
406
kcal
10.0
protein
62.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 63%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 62.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Geessin rubata?
Geessin rubata contains 406 kcal per 100g.
Category
Other Servings
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