Polenta

8009915000404 · opf
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100g of Polenta contains 356 calories (kcal), 6.8g protein, 80.6g carbs and 0.4g fat.

Negative

per 100 g
SaltHigh salt 8 g
EnergyModerate calorie density 356 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
356
kcal
6.8
protein
80.6
carbs
0.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 91% Fat 1%
NutrientAmountLevel
Energy356 kcal
Fat0.4glow
Saturated0.1glow
Carbs80.6g
Sugars0.9glow
Fibre?
Protein6.8g
Salt8ghigh

Common Questions

How many calories are in Polenta?
Polenta contains 356 kcal per 100g.

Ingredients

Farina bianca di mais

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