100g of Prugna essicata contains 310 calories (kcal), 30g protein, 67g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 51 g
0522.545
EnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
09.315.531
FibreHigh fibre 13 g
03613
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
310
kcal
30.0
protein
67.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 68%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 67g | |
| Sugars | 51g | high |
| Fibre | 13g | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in Prugna essicata?
Prugna essicata contains 310 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
