100g of Energy mix nuts contains 444 calories (kcal), 8.8g protein, 50g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 43 g
0522.545
EnergyHigh calorie density 444 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 8.8 g
013.322.244.4
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
444
kcal
8.8
protein
50.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 22g | high |
| Saturated | 4.2g | moderate |
| Carbs | 50g | |
| Sugars | 43g | high |
| Fibre | 5.5g | |
| Protein | 8.8g | |
| Salt | ? |
Common Questions
How many calories are in Energy mix nuts?
Energy mix nuts contains 444 kcal per 100g.
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