Ananas

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100g of Ananas contains 303 calories (kcal), 2.5g protein, 69g carbs and 0.2g fat.

Negative

per 100 g
SugarHigh sugar 53 g
EnergyModerate calorie density 303 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7.7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
303
kcal
2.5
protein
69.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy303 kcal
Fat0.2glow
Saturated0.1glow
Carbs69g
Sugars53ghigh
Fibre7.7g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Ananas?
Ananas contains 303 kcal per 100g.

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