Semola
1000 g
8009685000468 · opf
100g of Semola contains 351 calories (kcal), 11g protein, 72g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.635.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
11.0
protein
72.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 72g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semola?
Semola contains 351 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands
