100g of Yogurt contains 21 calories (kcal), 3g protein, 16g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 3 g
00.61.13
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
3.0
protein
16.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 3g | low |
| Saturated | 2.1g | moderate |
| Carbs | 16g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt?
Yogurt contains 21 kcal per 100g.
Category
Other Servings
Related lists
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