Instant polenta

by Il Molino Chiavazza
8009550007721 · opf
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100g of Instant polenta contains 343 calories (kcal), 6g protein, 75g carbs and 1.4g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 343 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 3 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
6.0
protein
75.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%
NutrientAmountLevel
Energy343 kcal
Fat1.4glow
Saturated0.4glow
Carbs75g
Sugars0.8glow
Fibre3g
Protein6g
Salt0glow

Common Questions

How many calories are in Instant polenta?
Instant polenta contains 343 kcal per 100g.
Is Instant polenta ultra-processed?
Instant polenta is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

precooked corn semolina

Category

Flour & baking

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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