100g of Fregola Tostata contains 352 calories (kcal), 13.5g protein, 71g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
010.617.635.2
FibreSource of fibre 3 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
13.5
protein
71.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 71g | |
| Sugars | 4g | low |
| Fibre | 3g | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fregola Tostata?
Fregola Tostata contains 352 kcal per 100g.
Is Fregola Tostata ultra-processed?
Fregola Tostata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hart_weizen_grieß, Wasser. Enthält _Gluten_.
Category
Other Servings
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