100g of Tegole contains 529 calories (kcal), 7.9g protein, 38.5g carbs and 12.1g fat.
Negative
per 100 gSugarHigh sugar 29.9 g
0522.545
SaltHigh salt 14.2 g
00.31.53
EnergyHigh calorie density 529 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 7.9 g
015.926.552.9
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
529
kcal
7.9
protein
38.5
carbs
12.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 52%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 529 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 38.5g | |
| Sugars | 29.9g | high |
| Fibre | 1g | |
| Protein | 7.9g | |
| Salt | 14.2g | high |
Common Questions
How many calories are in Tegole?
Tegole contains 529 kcal per 100g.
Category
Other Servings
Related lists
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