100g of fit flakes contains 367 calories (kcal), 10.6g protein, 75.4g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 14.2 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 10.6 g
01118.436.7
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
10.6
protein
75.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 75.4g | |
| Sugars | 14.2g | moderate |
| Fibre | 4g | |
| Protein | 10.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in fit flakes?
fit flakes contains 367 kcal per 100g.
Category
Other Servings
Related lists
English
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