100g of Fit-Flakes contains 380 calories (kcal), 10.8g protein, 78g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 13.9 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 10.8 g
011.41938
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
10.8
protein
78.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 78g | |
| Sugars | 13.9g | moderate |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Fit-Flakes?
Fit-Flakes contains 380 kcal per 100g.
Category
Other Servings
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