100g of Semi di girasole contains 590 calories (kcal), 22g protein, 12g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 590 kcal
0150400800
Positive
per 100 gProteinSource of protein 22 g
017.729.559
FibreHigh fibre 6.3 g
03612
SugarSugar-free 0.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
590
kcal
22.0
protein
12.0
carbs
49.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 9%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 590 kcal | |
| Fat | 49g | high |
| Saturated | 5.7g | high |
| Carbs | 12g | |
| Sugars | 0.3g | low |
| Fibre | 6.3g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semi di girasole?
Semi di girasole contains 590 kcal per 100g.
Category
Other Servings
Related lists
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