100g of Spinaci contains 35 calories (kcal), 3.4g protein, 2.9g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
01.11.83.5
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
3.4
protein
2.9
carbs
0.7
fat
Nutrition Facts per 100g
Protein 43%
Carbs 37%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 2.9g | |
| Sugars | 0.4g | low |
| Fibre | 1.9g | |
| Protein | 3.4g | |
| Salt | ? |
Common Questions
How many calories are in Spinaci?
Spinaci contains 35 kcal per 100g.
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