Spätzle

350 g
8009344000082 · opf
Scan with your phone

100g of Spätzle contains 162 calories (kcal), 5.4g protein, 25.4g carbs and 3.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 162 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 5.4 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
162
kcal
5.4
protein
25.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%
NutrientAmountLevel
Energy162 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs25.4g
Sugars0.6glow
Fibre2.1g
Protein5.4g
Salt1gmoderate

Common Questions

How many calories are in Spätzle?
Spätzle contains 162 kcal per 100g.
Is Spätzle ultra-processed?
Spätzle is NOVA group 3 (processed).

Ingredients

Farina di grano tenero tipo "0", spinaci 30%, acqua, uova, olio di semi di girasole, sale.

Category