100g of Salsa guacamole contains 187 calories (kcal), 0.8g protein, 14g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 8.5 g
0522.545
EnergyModerate calorie density 187 kcal
0150400800
ProteinLow protein 0.8 g
05.69.318.7
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
0.8
protein
14.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 30%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.5g | low |
| Carbs | 14g | |
| Sugars | 8.5g | moderate |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Salsa guacamole?
Salsa guacamole contains 187 kcal per 100g.
Is Salsa guacamole ultra-processed?
Salsa guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
acqua, oli vegetali (girasole, mais, soia, colza), cipolle, sciroppo di glucosio-fruttosio, avocado 6%, peperoni verdi 6%, amido modificato di mais, siero di latte in polvere, sale, succo di limone, peperoni jalapeño 0,6%, fiocchi di pomodoro disidratati, amido di mais, aglio disidratato, peperoncino in polvere 0,04%, aromi, acidificanti, gomma di xanthan e alginato di sodio, coloranti E101 e E133, correttore di acidità, acido lattico
Allergens
Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Tree nuts, Peanuts, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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