ricotta

8009310000573 · opf
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100g of ricotta contains 146 calories (kcal), 7.5g protein, 3.2g carbs and 11.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.2 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 7.5 g
SugarLow sugar 3.2 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
7.5
protein
3.2
carbs
11.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 8% Fat 71%
NutrientAmountLevel
Energy146 kcal
Fat11.5gmoderate
Saturated8.2ghigh
Carbs3.2g
Sugars3.2glow
Fibre?
Protein7.5g
Salt0.4gmoderate

Common Questions

How many calories are in ricotta?
ricotta contains 146 kcal per 100g.

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