Yogurt

8009310000252 · opf
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100g of Yogurt contains 75 calories (kcal), 5g protein, 3.5g carbs and 4.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinHigh protein 5 g
SugarLow sugar 3.5 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
5.0
protein
3.5
carbs
4.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 19% Fat 54%
NutrientAmountLevel
Energy75 kcal
Fat4.5gmoderate
Saturated3gmoderate
Carbs3.5g
Sugars3.5glow
Fibre?
Protein5g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 75 kcal per 100g.

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