Insalata di mare con verdure

1 kg
8009275005941 · opf
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100g of Insalata di mare con verdure contains 161 calories (kcal), 11.8g protein, 5.3g carbs and 10.3g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 161 kcal

Positive

per 100 g
ProteinHigh protein 11.8 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
161
kcal
11.8
protein
5.3
carbs
10.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 13% Fat 58%
NutrientAmountLevel
Energy161 kcal
Fat10.3gmoderate
Saturated1.1glow
Carbs5.3g
Sugars1.1glow
Fibre?
Protein11.8g
Salt0.7gmoderate

Common Questions

How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 161 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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