100g of Rubatá al mais contains 418 calories (kcal), 9g protein, 68g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 418 kcal
0150400800
ProteinLow protein 9 g
012.520.941.8
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
418
kcal
9.0
protein
68.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 68g | |
| Sugars | 2g | low |
| Fibre | 4.5g | |
| Protein | 9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Rubatá al mais?
Rubatá al mais contains 418 kcal per 100g.
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