Farro perlato

8009242530001 · opf
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100g of Farro perlato contains 334 calories (kcal), 13.5g protein, 61.3g carbs and 3.2g fat.

Negative

per 100 g
EnergyModerate calorie density 334 kcal

Positive

per 100 g
ProteinSource of protein 13.5 g
FibreHigh fibre 9.1 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
334
kcal
13.5
protein
61.3
carbs
3.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%
NutrientAmountLevel
Energy334 kcal
Fat3.2gmoderate
Saturated1glow
Carbs61.3g
Sugars2.7glow
Fibre9.1g
Protein13.5g
Salt?

Common Questions

How many calories are in Farro perlato?
Farro perlato contains 334 kcal per 100g.