Orzo perlato

8009242106008 · opf
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100g of Orzo perlato contains 330 calories (kcal), 9.7g protein, 68g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 330 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 7.4 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
330
kcal
9.7
protein
68.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%
NutrientAmountLevel
Energy330 kcal
Fat2.3glow
Saturated0.7glow
Carbs68g
Sugars4.5glow
Fibre7.4g
Protein9.7g
Salt?

Common Questions

How many calories are in Orzo perlato?
Orzo perlato contains 330 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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