100g of Fregola tostata contains 357 calories (kcal), 10.5g protein, 72g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 10.5 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
10.5
protein
72.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 72g | |
| Sugars | 3.7g | low |
| Fibre | 3.1g | |
| Protein | 10.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fregola tostata?
Fregola tostata contains 357 kcal per 100g.
Ingredients
Semoule de blé dur, eau. Pour produire d'autres articles, dans [établissement on utilise également: oeuf, poisson, palourdes. INGREDIENTES: Semolino de trigo, agua. Para producir otros articulos, en el establecimiento se utilizen ademas: huevo, pescado, almejas. INGREDIENTES: Sémola de grâo duro, égua, A fim produzir outros artigo$ a p!anta igualmente usa-se: ovos, peixes; amêijoas, A NUTRmONFACTS
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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