100g of Cous cous contains 352 calories (kcal), 11.5g protein, 70.6g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.617.635.2
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
11.5
protein
70.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 70.6g | |
| Sugars | 0.5g | low |
| Fibre | 3.5g | |
| Protein | 11.5g | |
| Salt | ? |
Common Questions
How many calories are in Cous cous?
Cous cous contains 352 kcal per 100g.
Other Servings
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