100g of Besciamella contains 139 calories (kcal), 11.5g protein, 11.5g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
Positive
per 100 gProteinHigh protein 11.5 g
04.2713.9
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
11.5
protein
11.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 26%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 9g | moderate |
| Saturated | 6g | high |
| Carbs | 11.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | ? |
Common Questions
How many calories are in Besciamella?
Besciamella contains 139 kcal per 100g.
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