100g of Yogurt contains 103 calories (kcal), 4.3g protein, 13g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinSource of protein 4.3 g
03.15.210.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.3
protein
13.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 50%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 103 kcal per 100g.
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