100g of Granola avena integrale contains 398 calories (kcal), 9.2g protein, 72g carbs and 6.8g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 9.2 g
011.919.939.8
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
9.2
protein
72.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 72g | |
| Sugars | 24g | high |
| Fibre | 6.2g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola avena integrale?
Granola avena integrale contains 398 kcal per 100g.
Category
Other Servings
Related lists
English
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