100g of Orzo perlato contains 450 calories (kcal), 10g protein, 71g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
ProteinLow protein 10 g
013.522.545
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
450
kcal
10.0
protein
71.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 14g | moderate |
| Saturated | 0.3g | low |
| Carbs | 71g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 450 kcal per 100g.
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