100g of Couscous di grano duro integrale contains 346 calories (kcal), 12g protein, 66g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.417.334.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
12.0
protein
66.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous di grano duro integrale?
Couscous di grano duro integrale contains 346 kcal per 100g.
Is Couscous di grano duro integrale ultra-processed?
Couscous di grano duro integrale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semola di grano duro integrale*, acqua. *Biologico. Contiene glutine. Può contenere: soia.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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