100g of Crackers Integral contains 429 calories (kcal), 11g protein, 68g carbs and 11g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 11 g
012.921.542.9
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
11.0
protein
68.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.1g | low |
| Carbs | 68g | |
| Sugars | 2g | low |
| Fibre | 6.8g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Crackers Integral?
Crackers Integral contains 429 kcal per 100g.
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