100g of Crackers contains 431 calories (kcal), 2g protein, 80g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 431 kcal
0150400800
ProteinLow protein 2 g
012.921.643.1
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
431
kcal
2.0
protein
80.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 75%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.5g | high |
| Carbs | 80g | |
| Sugars | 1.4g | low |
| Fibre | 1.9g | |
| Protein | 2g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Crackers?
Crackers contains 431 kcal per 100g.
Is Crackers ultra-processed?
Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
amido, fecola di patate, farina di riso, farina di mais, olio, uova, sale 2,2%, olio extravergine di oliva 1,9%, gomma di guar, mono - e digliceridi degli acidi grassi, zucchero, amido di tapioca modificato, carbonato acido di sodio, aromi, lievito di birra. può contenere soia e latte.
Allergens
Eggs, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
Related lists
English
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