Guanciale

100 g
8008706630202 · opf
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100g of Guanciale contains 664 calories (kcal), 7.1g protein, 1.5g carbs and 70g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 27 g
SaltHigh salt 2.7 g
EnergyHigh calorie density 664 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
664
kcal
7.1
protein
1.5
carbs
70.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 1% Fat 95%
NutrientAmountLevel
Energy664 kcal
Fat70ghigh
Saturated27ghigh
Carbs1.5g
Sugars0glow
Fibre?
Protein7.1g
Salt2.7ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 664 kcal per 100g.
Is Guanciale ultra-processed?
Guanciale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Papada de cerdo, sal, pimenta, dextrosa, aromas naturales. Antioxidante: ascorbato de sódio. Conservante: nitrito de sódio.

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