100g of Céréales integrales contains 145 calories (kcal), 4.6g protein, 19.1g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 4.6 g
04.37.314.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.6
protein
19.1
carbs
4.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 57%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 19.1g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Céréales integrales?
Céréales integrales contains 145 kcal per 100g.
Other Servings
Related lists
English
Français
