Semi di chia
8008705024699 · opf
100g of Semi di chia contains 443 calories (kcal), 21g protein, 4.5g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 443 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
013.322.244.3
FibreHigh fibre 31 g
03631
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
443
kcal
21.0
protein
4.5
carbs
31.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 31g | high |
| Saturated | 3.8g | moderate |
| Carbs | 4.5g | |
| Sugars | 0.8g | low |
| Fibre | 31g | |
| Protein | 21g | |
| Salt | ? |
Common Questions
How many calories are in Semi di chia?
Semi di chia contains 443 kcal per 100g.
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