100g of Avena contains 365 calories (kcal), 17g protein, 51g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
010.918.336.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
17.0
protein
51.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 61%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 51g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena?
Avena contains 365 kcal per 100g.
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