Bulgur

8008705024170 · opf
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100g of Bulgur contains 349 calories (kcal), 12g protein, 66g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 8 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
349
kcal
12.0
protein
66.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy349 kcal
Fat2.3glow
Saturated0.5glow
Carbs66g
Sugars0.7glow
Fibre8g
Protein12g
Salt?

Common Questions

How many calories are in Bulgur?
Bulgur contains 349 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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