100g of 5 cereali alla spagnola contains 350 calories (kcal), 11g protein, 69g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.535
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
11.0
protein
69.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in 5 cereali alla spagnola?
5 cereali alla spagnola contains 350 kcal per 100g.
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