Riso integrale e selvaggio

250 gr
8008705012825 · opf
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100g of Riso integrale e selvaggio contains 157 calories (kcal), 2.7g protein, 29g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 157 kcal
ProteinLow protein 2.7 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
157
kcal
2.7
protein
29.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 76% Fat 17%
NutrientAmountLevel
Energy157 kcal
Fat2.9glow
Saturated0.6glow
Carbs29g
Sugars0.2glow
Fibre2.1g
Protein2.7g
Salt0.8gmoderate

Common Questions

How many calories are in Riso integrale e selvaggio?
Riso integrale e selvaggio contains 157 kcal per 100g.

Ingredients

Riso integrale cotto 83,6% (acqua, riso lungo integrale), Zizzania acquatica cotta 14,65% (acqua Zizania acquatica - nome comune riso selvaggio), olio extravergine di oliva italiano (1%), sale Marino (075%)

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