Bulgur mix with lupin, quinoa & lentils

250 g

8008705007821 · opf

Scan with the Calori app

100g of Bulgur mix with lupin, quinoa & lentils contains 154 calories (kcal), 10g protein, 15g carbs and 4.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 154 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 10 g

04.67.715.4

FibreHigh fibre 7.1 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

154

kcal

10.0

protein

15.0

carbs

4.4

fat

Nutrition Facts per 100g

Protein 29% Carbs 43% Fat 28%

Nutrient	Amount	Level
Energy	154 kcal
Fat	4.4g	moderate
Saturated	0.5g	low
Carbs	15g
Sugars	2g	low
Fibre	7.1g
Protein	10g
Salt	0.3g	low

Common Questions

How many calories are in Bulgur mix with lupin, quinoa & lentils?

Bulgur mix with lupin, quinoa & lentils contains 154 kcal per 100g.

Is Bulgur mix with lupin, quinoa & lentils ultra-processed?

Bulgur mix with lupin, quinoa & lentils is NOVA group 3 (processed).

Ingredients

Eau boulgour de lupin (lupin précuit 16%), quinoa blanc et rouge (16%), lentilles vertes (8%), huile d'olive vierge extra (2%), sel de mer (0.8%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Nederlands