100g of Bulgur e quinoa contains 349 calories (kcal), 14g protein, 63g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.517.434.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
14.0
protein
63.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur e quinoa?
Bulgur e quinoa contains 349 kcal per 100g.
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