100g of Orzo e legumi contains 335 calories (kcal), 15.3g protein, 58.3g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.3 g
01016.833.5
FibreHigh fibre 13.3 g
03613.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
335
kcal
15.3
protein
58.3
carbs
1.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 75%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 58.3g | |
| Sugars | 1g | low |
| Fibre | 13.3g | |
| Protein | 15.3g | |
| Salt | ? |
Common Questions
How many calories are in Orzo e legumi?
Orzo e legumi contains 335 kcal per 100g.
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