100g of Kamut contains 345 calories (kcal), 14g protein, 64g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.317.334.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
14.0
protein
64.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Kamut?
Kamut contains 345 kcal per 100g.
Other Servings
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